alpha coach

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Learn more about what we can do for you.

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muscle gain
goals need a Coach.

No matter how busy you are, no matter what your struggle is: your Alpha Coach will help you make changes you can keep.

Sign up Now

Get there with the right guidance and a customized program.


Set daily and weekly nutrition and training goals that help you move more, eat better and sleep well from the first week.


Your Alpha Coach will track your progress and keep you motivated so you’ll enjoy hitting all your daily and weekly goals – nutrition, training and lifestyle.


A customized program built around your busy schedule and personal preferences so you'll always stay on track.

Not sure yet? Then speak with a Coach.

Slots are running out, so act fast.

Talk to a Coach
alpha coach
alpha coach
There's no 
fitness plan
and there's no 'magic pill' for fat loss.

Your fitness and nutrition requirements are unique to you, and they will evolve as you progress through the program. That’s why we track your progress to continuously update your program (both nutrition and workouts) and work towards to designing habits and practices for you for the long term. Why? Because this is premium coaching.

We equip you with the
 to play
the long game.

Getting to and maintaining your health and fitness at peak level in the long-term depends solely on building sustainable habits around your nutrition and exercise routine.  With us, you won't only be meeting today's fitness goals, but you will also build up the right habits to maintain yourself on your own.

See our process

All the benefits of premium coaching delivered directly to your device.

Wherever you are, whether you're at home or in a hotel room, whether you have access to commercial gym equipment or not, your program is adjusted to suit your real-time needs and is delivered directly to your mobile device.

How it works

Everyone has their own struggle

alpha coach
Adip Bali

“Given my health issues, my body was really weak and I was scared...”

Read Adip’s story
alpha coach
Chandni Parekh

“After having a child 2 years back, life seemed chaotic...

Read Chandni’s story
alpha coach
Hemang Parekh

"It’s extremely difficult to change old habits but..."

Read Hemang’s story
In the 
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