Get your customized macro diet plan and timeline based on your target body weight, eating preferences and activity levels.
Use our verified food database to easily log your food with voice or plain text and connect your fitness band or mobile pedometer.
Follow daily insights and recommendations and weekly dynamic adjustments to hit your goal!
Throw out your template diet plan. Based on your goal, your prefered pace, your eating preferences and activity levels, Alpha Coach Evolve will design
• a macro-plan
• an activity goal and
• a timeline for you to achieve that goal
Your Alpha Coach Evolve will dynamically adjust your program week over week based on your progress so you just can’t fail!
We understand that every person’s journey is different and each person wants to set their own pace for their fitness journey.
That’s why Alpha Coach Evolve adjusts your program to suit the pace you choose.
Let’s celebrate the right wins to keep you on track tomorrow. That’s why we calculate your daily Alpha Score based on how well you follow your plan, and not on your results.
Get a higher daily Alpha Score every time you hit your step goals, calorie goals and nutrient quality goals so you know you’re on track to your big win!
The new Alpha Coach Evolve app eliminates all the guesswork and helps me stay on track. The weekly adjustments are powerful, and something I would usually pay a coach to do for; but this app is free!
Food logging on Alpha Coach has an eye-opener for me. I've always had the habit of overeating my dinner meals. The calorie density targets really help me avoid this by choosing better options.
I never wanted my diet to be another stress factor. The beauty of the app is its simplicity. It un-complicates dieting because they don’t tell me “what to eat”, but allow me to eat my preferred foods. The food color-coding helps me be more aware of what I am eating and that’s all I needed.
If you're someone working towards your weight-loss goal, then this is probably the most powerful free app available on the market. The app empowers you with the right tools to get to your goals, without going crazy thinking about dieting.
I'm obsessed with Daily Alpha Score!!! I hate scoring low, and it has become my personal mission to score well every single day. The good part is I am totally in control of my score. I can eat foods I like, and still score high. I have also started moving a lot more, just to get my DAS high!